I often work with thoughtful, sensitive people who are struggling with relationship difficulties or the emotional aftermath of stressful life events. Many of my clients have been hurt in their close relationship with partners, family members, friends or in the workplace.

Losing deeply valued relationships through separation, divorce or infidelity can be a uniquely painful experience. As human beings, we’re wired for connection. So when connection break down, the emotional toll can be immense.

I also work with people experiencing anxiety, depression, insomnia, low self-esteem and stress. I’m trained to offer you practical, evidence-based strategies to help address these difficult mental health concerns, as well as to support you in looking at how they may have started. When clients begin to understand what’s happening in their minds and bodies, they often find a sense of control that allows them to feel more grounded, hopeful and alive.

No one deserves to suffer alone. I’m passionate about supporting people through challenging times, and truly believe that change is possible for everyone with the unwavering support of your therapist. I accept my clients exactly as they are and will never judge you.

Therapy really can be a deeply transformative experience. I often work with people who don’t necessarily have a clear goal - they just know they want to stop feeling bad about themselves and start enjoying life. Over time, I’ve seen incredibly meaningful, lasting change emerge from this kind of work.

I’m a fully qualified counsellor with an Advanced Diploma in Counselling, accredited by the National Counselling and Psychotherapy Society. I work both online and in person from my cosy, welcoming counselling space in Beaminster, Dorset.If you're looking for a kind, compassionate and effective therapist, I warmly invite you to get in touch.

I offer a free 20-minute consultation by Zoom or phone so we can see if working together feels like the right fit for you